I am a certified Integrated Attachment Theory coach, and have a bachelor’s degree in psychology. During my time obtaining my bachelor’s degree, It was brought to my understanding that whatever hardships we go through in life continues to live within us if we do not have the tools to properly process what we’ve gone through and allow it to change us into who we need to be in order to serve others. These unprocessed hardships not only impact our quality of life in the present, but also impact how we perceive ourselves, others, and the world around us. Through gaining more insight about this, I discovered the power of healing, which then led to growth, and soon led to transformation. I provide tools, guidance and support for you to find understanding and compassion for yourself as you heal and transform into who you were always meant to be.
My journey with self discovery and healing began years ago, after coming to the heartbreaking realization that what I had endured during childhood was not only shaping my current reality, but also prevented me from truly understanding my own needs, desires, and knowing who I am.
I was riddled with self doubt, anxiety, and was afraid to be seen. I had no idea how to connect to my body and intuition, and played small to keep myself safe, and others comfortable. Deep down I felt lost, and that there had to be more, but I was unaware how to go about discovering that. One day, while taking a class during undergrad, I discovered attachment theory, and my life has never been the same since.
I am committed and passionate about empowering young women who may feel lost to heal and live with purpose, passion, and personal clarity. My vision is to guide individuals into uncovering their true potential and pave the path to personal excellence, one breakthrough at a time. Healing is not fixing, it is returning to who you were before you had to become someone you are not to stay safe. I’ve transformed my life and can do the same for you.
Let’s walk this journey together.
Your transformation starts now.
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